Happy body = Happy mind

 

I absolute hate making time to workout. I have every excuse in the book as to why I don’t have time. BUT, I know that my mind and body feel so much better after I exercise. So, I’m committing to take time to give my body and mind what it deserves. I challenge you to commit with me and exercise at least 30 mins a day at least 3 days a week. It’s hard in the beginning, but together we can make it.

Please share my post to motivate others in your life and have them join our challenge.

Lots of love as always, -Barbie

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